Who I Work With

I support individuals who are strong, smart, and high-functioning —

but emotionally overwhelmed, exhausted, or tangled inside.

You’re in the right place if you are:

healing from heartbreak, separation, or divorce

recovering from toxic, manipulative, or narcissistic dynamics

married to someone emotionally reactive, dismissive, or unavailable

co-parenting with a high-conflict ex

repeating emotional patterns you’re tired of reliving

losing yourself trying to keep the peace

carrying everyone else’s emotional weight

functioning on the outside but struggling internally

If your life looks stable but your inner world feels heavy, messy, or confusing…

this space is for you.